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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
How not to choke in sports and other pressure-charged situations
When the pressure's on and it matters most, you need to perform your best. Here's how to do it.
How standing desks can improve your memory01:07
A former navy SEAL explains why you should make your bed01:59
Your brain on social media02:11
I figured out how to do hard things03:18
So, you've deleted Facebook. Now what?02:23
Mika Brzezinski: This will solve the equal pay problems03:29
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