Sign up for the BETTER newsletter

You have been successfully added to our newsletter.

NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

Mental Health

How not to choke in sports and other pressure-charged situations

When the game’s tied and the pressure’s on for a chance to win, here’s how to keep your head in the game. Someone tell JR Smith.

Best of BETTER

Play All
MORE FROM better