Sleep

Improve your sleep with guides and product recommendations covering sleep essentials. See our recommendations for the best sleep tech, accessories and more.

NBC; Amazon; Casper

Sleep Week

Sunrise alarm clocks can help you gently wake up and wind down

LATEST

Casper; Walmart; Mattress Firm

Bedding & Bath

Shopping for a mattress online isn’t as complicated as it seems

Lying on a mattress in-store for a few minutes isn’t as beneficial as you think.

How using a sleep mask may lead to a longer, deeper sleep

The best cooling pillows for hot sleepers

Moyo Studio / Getty Images

The best blackout curtains, according to editor reviews

NBC; Pluto, Buffy

Is there actually a difference between body pillows and pregnancy pillows?

The best white noise machines, tested and approved

Bearaby; Amazon

Weighted stuffed animals that can help adults and kids relax

Our editors (and their skin) love these silk pillowcases

The best cooling sheets to buy in 2024

The best sleep sacks, tried by babies and parents

Courtesy Zoe Malin

Sleep

Why I can’t sleep without the Hatch Restore 2

Kara Birnbaum / NBC NewsKara Birnbaum

Sleep

Do Loop earplugs actually work?

Courtesy Cory Fernandez; Pillowcube

Bedding & Bath

Pillow Cube review: Is it a game changer for side sleepers?