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Hoda Kotb reveals how she motivates herself for 3 a.m. workout 01:33
Celebrity trainer shares spring workouts for all every muscle group 05:26
Lenny Kravitz responds after fans react to his leather workout gear 02:45
May 2024 Start TODAY challenge focuses on walking and strength 04:23
Try these DIY tips to rejuvenate your mind, body and soul 04:06
Improve muscle tone and mobility with these low impact moves 03:57
How to make healthier choices when surrounded by added sugar 04:17
Try these dance-inspired workouts designed to boost your mood 04:18
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NBC Select Wellness Awards: Shop winning gadgets and products 05:42
What is ‘cozy cardio’ and how effective is it? 03:29
Anti-diet movement aims to brush off shame of obesity 03:21
Costco to offer easier access to weight-loss drugs like Ozempic 03:29
What happens when popular weight loss drugs don't work? 03:01
See Start TODAY’s April 2024 fitness plan 03:28
Your metabolism: How it changes as we age, how to give it a boost 04:06
How to include puppies in your yoga poses 05:05
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Are all fats bad? Dietitian breaks down health myths and facts 03:55
Chris Pratt opens up about incredible weight-loss journey 02:48 Actor Chris Pratt spoke to Men’s Health UK about his impressive weight loss admitting he experienced impotence, fatigue and an emotional depression. At one point, his weight hit nearly 300-lbs. June 7, 2015
Read More UP NEXT
Hoda Kotb reveals how she motivates herself for 3 a.m. workout 01:33
Celebrity trainer shares spring workouts for all every muscle group 05:26
Lenny Kravitz responds after fans react to his leather workout gear 02:45
May 2024 Start TODAY challenge focuses on walking and strength 04:23
Try these DIY tips to rejuvenate your mind, body and soul 04:06
Improve muscle tone and mobility with these low impact moves 03:57