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A 7-minute core workout to reduce back pain 07:13
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Dark Chocolate Can Help Reverse Memory Loss 00:59 The Weather Channel's Maria LaRosa reports on a new study that says adults can consume anti-oxidant rich dark chocolate, to reverse age-related memory loss. Oct. 31, 2014
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A 7-minute core workout to reduce back pain 07:13
5-minute lower-body strength training workout 05:49
5-minute upper-body strength training workout 03:21
5 arm exercises to strengthen the upper-body | Wellness TODAY 05:44
How to kayak | Wellness TODAY 03:39
A 10-minute upper body dumbbell routine 07:59