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A 7-minute core workout to reduce back pain 07:13
5-minute lower-body strength training workout 05:49
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This Office Takes ‘Employee Wellness’ to a Whole New Level 02:19
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Insects make a nutritious snack, UN says 00:30 A report from the United Nations Food and Agriculture Organization says insects should be considered a nutritious alternative to other forms of protein such as chicken and pork. NBC’s Brian Williams reports. May 14, 2013
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A 7-minute core workout to reduce back pain 07:13
5-minute lower-body strength training workout 05:49
5-minute upper-body strength training workout 03:21
5 arm exercises to strengthen the upper-body | Wellness TODAY 05:44
How to kayak | Wellness TODAY 03:39
A 10-minute upper body dumbbell routine 07:59