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How to get rid of butt acne, according to dermatologists

Don’t let these zits bum you out. Here’s what to do about them. 

Pants that are too tight and excessive sweating are two of the major culprits behind butt acne, according to dermatologists. Amazon; Target
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While facial acne may be the most common type of acne, pimples can pop up anywhere — including your chest, back and even your butt. Yes, you read that right. Butt acne (also called buttne) is really a thing and it can be totally frustrating. Besides making sitting or wearing tight pants uncomfortable, the area can also be tricky to reach — and therefore hard to treat.

Thankfully, there are things you can do to get rid of buttne—as well as a handful of preventative measures. To find out exactly how to treat blemishes on your behind, I spoke to dermatologists. Keep reading to discover what they said.

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What is buttne? 

Buttne is exactly what it sounds like — acne on your butt. “Anyone can develop buttne, but those who are more prone are individuals who sweat excessively, wear tight or non-breathable clothing, or have prolonged periods of sitting,” says Dr. Anna Chacon, a board-certified dermatologist in Miami, Florida. “Athletes or those who regularly exercise may also be more susceptible due to increased perspiration and wearing tight workout attire.” 

Some of the same things that cause facial acne can also lead buttne. “It can be triggered by clogged pores due to excess oil, dead skin cells, or bacteria,” says Chacon. “Sweat and friction can exacerbate these issues, leading to irritated and inflamed hair follicles.” Finally, warm weather can also up the chance of breakouts on your butt. This is because higher temperatures mean more opportunities to sweat and clog pores.

How I picked the best buttne treatments

I asked experts what to look for in products that can treat buttne. These are the top things they suggest paying attention to while you shop:  

  • Ingredients: “When looking for products to combat buttne, look for ingredients that exfoliate and have antibacterial properties,” says Chacon. “Salicylic acid, benzoyl peroxide, and glycolic acid are common ingredients in treatments that can be effective for treating buttne because they help to unclog pores, reduce inflammation, and fight bacteria.” Tea tree oil is another ingredient that can help with buttne. “The components in all of these ingredients reduce inflammation, fight the bacterial cause of folliculitis, and soothe irritated skin,” says Dr. Yoram Harth, a board-certified dermatologist and medical director of MDalgorithms
  • Product category: Medicated body washes and spot treatments formulated with the above ingredients can help treat buttne, says Chacon. Body scrubs that exfoliate the skin can also help to unclog pores on your behind. “Just be sure whatever scrub you use is gentle and not too abrasive,” says Harth. Anything irritating can exacerbate breakouts.” 
  • Ratings: With so many acne products on the market, I focused on picks that come highly rated. All of the products listed below have at least a 4.0-star average rating from at least 1,000 reviews. 

The best buttne treatments of 2025

Ready to treat buttne? The body washes and spot treatments below are specifically formulated to treat body and butt acne and were recommended by experts, are favorites of NBC Select staffers or are highly rated. 

Best lotion

BellamiLuxx Butt Acne Clearing Lotion

$24.99 at Amazon

What to know

What we like
  • Regulates sebum
  • Prevents folliculitis
  • Anti-inflammatory
Something to note
  • Results require consistent use

Made specifically for your bum, this lotion has has tea tree oil, which Harth says can reduce inflammation and soothe bumps. The lotion is also hydrating, which can prevent more acne from popping up — that’s because if your skin feels dry, your oil glands go into overdrive to lubricate the area, which can cause even more zits. The brand recommends applying this three to four days during a breakout to help clear skin.

Best body wash

Cetaphil Acne Relief Body Wash

$8.74 $9.99 at Amazon
Now 13% off
$9.49 at Target

What to know

What we like
  • Creamy consistency
  • Suitable for all skin types
  • Minimizes dryness
Something to note
  • Doesn't foam

This body wash has 2% salicylic acid to remove bacteria and unclog pores, plus shea butter and glycerin to hydrate the skin. NBC Select reporter Zoe Malin uses this body wash after sweaty workouts and likes how gentle it is. “It is non-irritating and leaves my skin feeling soft and clean,” she says.

Best mask

Megababe Le Tush Clarifying Butt Mask

$21.99 at Amazon
$22.00 at Anthropologie

What to know

What we like
  • Softens skin
  • Reduces surface bacteria
  • Gently exfoliates skin
Something to note
  • Not for daily use

I was sent this product a few years back when it first came out and was instantly taken with the cute packaging (there’s a Corgi’s butt on the lid). But it’s what is inside the jar that is really impressive. It’s a face mask for your butt, with a blend of glycolic, malic and azelaic acids to gently resurface the skin and tiny beads to gently exfoliate as you wash it off. To use, simply spread a thin layer on your skin, wait three minutes and rinse off.

Best body wash for acne-prone skin

CeraVe SA Body Wash

$19.99 at Ulta
$19.99 at Target

What to know

What we like
  • Helps skin barrier
  • Evens skin texture
  • No physical exfoliants
Something to note
  • Nothing to note at this time

NBC Select editorial intern Andriana Kourkoumelis uses this wash in her shower routine daily. “As someone who struggles with textured skin and acne all over my body, this wash has helped keep my pores unclogged and made me breakout less overtime,” she says. This acne body cleanser also made our list of the best body washes for acne-prone skin. It has salicylic acid to unclog pores, plus ceramides and hyaluronic acid to boost hydration and prevent irritation.

Best preventative

Magic Molecule Hypochlorous Acid Spray

$19.99 at Amazon
$20.00 at Ulta
$20.00 at Revolve

What to know

Active ingredients: hypochlorous acid | Skin concerns: redness, eczema, acne | Sizes: 8 fl. oz.
What we like
  • Safe for all ages
  • Alcohol-free
  • Non-stinging
Something to note
  • Slight odor

Kourkoumelis loves this spray by Magic Molecule because it works to reduce irritation from breakouts, tattoos, bug bites and even buttne. “This spray basically sanitizes your skin and prevents breakouts before they even happen,” she says. The spray helps heal over 50 common skin problems and works to remove bacteria, reduce redness, calm skin and minimize imperfections over time, according to the brand. Magic Molecule also offers a smaller size, which is perfect for travelling.

Best body wash for oily skin

Neutrogena Body Clear Acne Body Wash

$9.99 $12.59 at Target
Now 21% off
$9.97 at Walmart
$11.99 at Walgreens

What to know

What we like
  • Non-drying
  • Non-comedogenic
  • Safe for daily use
Something to note
  • Not in pump packaging

We list this as one of the best body washes for those with oily skin or who get regular breakouts. It has salicylic acid, which can exfoliate and unclog pores, says Chacon. The formula also has glycerin to keep skin hydrated, according to the brand.

Most multitasking

First Aid Beauty Facial Radiance Pads

$37.30 at Amazon
$39.00 at Ulta
$38.00 at Dermstore

What to know

What we like
  • For face and body
  • Suitable for all skin types
  • Improves dull skin
Something to note
  • Container can dry out pads

One of our favorite treatments for teen acne, these First Aid Beauty facial pads are safe for sensitive skin because they gently exfoliate using an alcohol-free (non-drying) formula, according to the brand. Their gentle formula makes them a good option for buttne, too. Plus, the pads are easy to swipe across acne that may be hard to reach. These pads also have hyaluronic acid and white tea extract to hydrate and protect your skin, according to the brand.

Best body spray

Paula's Choice CLEAR Back & Body Exfoliating Acne Spray

$23.20 $29.00 at Paula's Choice
Now 20% off
$29.00 at Dermstore

What to know

What we like
  • Reduces redness
  • Easy to apply
  • Safe for daily use
Something to note
  • Has an odor

This spray is one of our favorite treatments for back acne, but it’ll work for your butt, too. The nozzle allows you to easily spray a fine mist of a salicylic mixture over any infected area that may be hard to reach. The leave-on exfoliant is gentle enough for daily use and works by exfoliating the skin to unclog pores, according to the brand.

How to prevent buttne

Both of the experts I spoke to agree that lifestyle changes can make a huge difference in keeping new butt breakouts from happening. They suggest the following:

  • Watch the sweat: Do what you can to minimize sweating in that area. “One way to do that is by wearing loose, breathable clothing,” says Chacon.
  • Switch out your pants: Sometimes sweat is unavoidable, like during a hard workout or in the hotter months. During times you know you’ll perspire a lot, change out of your sweaty clothes as soon as possible, says Chacon. This can prevent bacteria from popping up and infecting your pores.
  • Give your butt a skin care routine: A good skin care routine can help prevent acne on your face, and it can do the same for your butt. “Incorporate exfoliating and antibacterial skin care products into your routine,” says Chacon, who suggests using them weekly even when you don’t have a breakout.

Meet our experts

At NBC Select, we work with experts with specialized knowledge and authority based on relevant training and/or experience. We also ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

Why trust NBC Select?

I am a contributor at NBC Select and a journalist who regularly covers beauty, home and lifestyle. For this story, I interviewed two board-certified dermatologists and researched highly rated butt acne treatments on the market.

Catch up on Select’s in-depth coverage of tech and tools, wellness and more, and follow us on Facebook, Instagram, Twitter and TikTok to stay up to date.

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