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A 7-minute core workout to reduce back pain 07:13
5-minute lower-body strength training workout 05:49
5-minute upper-body strength training workout 03:21
5 arm exercises to strengthen the upper-body | Wellness TODAY 05:44
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A 10-minute upper body dumbbell routine 07:59
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Healthy food trends for 2018: Plant-based snacks, riced veggies and more 05:06
This Office Takes ‘Employee Wellness’ to a Whole New Level 02:19
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No nutritional difference between organic, conventional foods 00:35 In a report published Monday in the American Academy of Pediatrics, doctors found there is no direct evidence that consuming an organic diet leads to improved health or lower risk of disease. NBC’s Brian Williams reports. Oct. 23, 2012
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A 7-minute core workout to reduce back pain 07:13
5-minute lower-body strength training workout 05:49
5-minute upper-body strength training workout 03:21
5 arm exercises to strengthen the upper-body | Wellness TODAY 05:44
How to kayak | Wellness TODAY 03:39
A 10-minute upper body dumbbell routine 07:59 
